Chef Bihi Zucchini Soup with Basil Pesto, Parmesan Crisp, and Pine Nuts
Craving a light yet flavorful summer soup? This recipe for zucchini soup with basil pesto is just what you need! It’s a delightful dish, especially when you add a crispy Parmesan tuile. Do you want to join me in this culinary adventure?
Recipe Information
- Servings: 4
- Total Time: 35 minutes
- Difficulty: Easy
Ingredients
- 1 medium zucchini
- 2 onions
- 2 cloves of garlic
- 1 liter of chicken broth
- 100g to 150g basil pesto (about 1 jar)
- 1 handful of pine nuts
- 100g grated Parmesan
- Salt and freshly ground black pepper
Instructions
- Peel and slice the onions.
- Peel and mince the garlic.
- Wash the zucchini and cut it into cubes.
- In a pot, sweat the onions with a bit of olive oil and a pinch of salt until transparent.
- Add the garlic, followed by the zucchini and enough broth to cover the vegetables.
- Cook for 15 to 20 minutes until the zucchini is tender.
- Meanwhile, on a baking sheet lined with parchment paper, place small mounds of grated Parmesan and bake for 3 to 5 minutes at 200°C (fan oven) until golden.
- In a medium skillet over medium heat, toast the pine nuts until they start to color, then transfer them to a cold plate and set aside (watch carefully to avoid burning).
- Once the soup is cooked, blend it until smooth and stir in the pesto. Mix well.
- Taste and adjust seasoning with salt and pepper.
- Serve the soup garnished with roasted pine nuts and accompanied by Parmesan crisps.
Notes
For added crunch, consider serving with a few grissini (Italian breadsticks).
Recipe Tips
You can use homemade pesto for an even fresher taste!
Nutritional Information
One serving contains approximately 250 calories.
FAQs
- Can I make this soup vegan?
- Yes, you can substitute the chicken broth with vegetable broth and omit the Parmesan cheese.
- How long can I store the leftover soup?
- Store it in an airtight container in the fridge for up to 3 days.
- Can I freeze this soup?
- Yes, this soup freezes well. Just make sure to leave out the cream if you intend to add it after thawing.
- What can I serve with this soup?
- Serve with crusty bread or a light salad for a complete meal.
- Is there a substitute for pine nuts?
- Yes, you can use walnuts or pecans in place of pine nuts for a different flavor profile.
