Chef Bihi Tomato, Zucchini, and Shrimp Tartine
Looking for a refreshing dish that captures the essence of summer and is easy to prepare? This delicious tartine combines the vibrant flavors of fresh tomatoes, tender zucchini, and succulent shrimp, making it an ideal choice for a light lunch or gathering with friends!
Recipe Information
- Servings: 2
- Preparation Time: 20 minutes
- Cooking Time: 10 minutes
- Total Time: 30 minutes
- Difficulty: Easy
Ingredients
- 1/2 organic country bread (not sliced)
- 1 clove of fresh garlic
- 1 bunch of cherry tomatoes (or 4-5 per person)
- 1 zucchini
- Several basil leaves
- 16 shrimp
- Fleur de sel (French sea salt to taste)
- Freshly ground black pepper to taste
- A drizzle of olive oil
Instructions
- Slice the country bread into thick slices.
- Cut the garlic clove in half.
- Halve the cherry tomatoes.
- Slice the zucchini into thin strips.
- In a frying pan, sauté half of the garlic clove, the cherry tomatoes, and the zucchini in a drizzle of olive oil. Allow to simmer gently for 5 minutes.
- Add salt and pepper to taste.
- Set your oven to broil.
- Toast the bread slices under the broiler until golden brown. After toasting, rub the bread with the remaining garlic clove.
- In a separate pan, grill the shrimp until cooked through.
- Assemble your tartine by topping it with the sautéed mixture and grilled shrimp, garnishing with a few basil leaves.
Notes
For added flavor, consider marinating the shrimp in garlic and herb oil beforehand!
Recipe Tips
Experiment with different types of bread or toppings, such as cheese or olives, to customize your tartine!
Nutritional Information
Approximate nutritional content per serving: 350 calories, 15g protein, 25g carbohydrates, 5g fiber.
Frequently Asked Questions (FAQ)
1. Can I use frozen shrimp for this recipe?
Yes, frozen shrimp can be used. Just make sure to thaw them properly before cooking.
2. What can I serve with the tartine?
It pairs well with a light salad or a refreshing drink, like iced tea or sparkling water.
3. How can I make this dish vegetarian?
You can omit the shrimp and add more vegetables, such as bell peppers or avocado, for an enhanced flavor.
4. Can I prepare the ingredients in advance?
Yes, you can prepare the vegetables and bread in advance. Just assemble and cook the shrimp right before serving.
5. Is this dish suitable for meal prep?
Absolutely! Just keep the ingredients stored separately to maintain freshness, then assemble when ready to eat.
