Smoked Salmon Spring Rolls with Grany, Philadelphia, and Salad
Are you craving a healthy, incredibly fresh meal? These smoked salmon spring rolls might just be the perfect fit for your lunch! Have you ever tried combining vibrant veggies with soft rice paper and creamy fillings? It’s not just a meal; it’s a colorful culinary adventure waiting for you. Let’s dive in!
Recipe Information
- Servings: 4
- Prep Time: 30 minutes
- Cooking Time: 15 minutes
- Total Time: 45 minutes
- Difficulty: Easy
Ingredients
- 8 rice paper sheets
- 8 slices of smoked salmon or trout
- 1 Granny Smith apple, thinly sliced
- 100g cream cheese (Philadelphia)
- 100g rice noodles
- 8 leaves of leafy lettuce (Lolo Verde)
- ½ cucumber, julienned
- 1 sprig of parsley, chopped
- 1 sprig of tarragon, chopped
- 1 spring onion, sliced
- Fleur de sel, to taste
- Freshly ground black pepper, to taste
Instructions
- Chop the parsley, tarragon, and spring onion finely.
- Cook the rice noodles according to package instructions and set aside.
- In a bowl, combine the cream cheese with the chopped herbs, a pinch of fleur de sel, and freshly ground black pepper.
- Slice the Granny Smith apple into thin wedges.
- In a deep plate filled with warm water, soak the rice paper sheets one at a time, then lay them on a damp cloth to absorb excess moisture.
- On each rice paper, layer a leaf of lettuce, followed by cucumber, apple, smoked salmon, cream cheese mixture, and rice noodles.
- Carefully roll the rice paper, ensuring everything is tightly sealed.
- Repeat with remaining ingredients.
Notes
These rolls make for a perfect healthy and fresh lunch option. Be careful not to let them dry out. You can store them for a few hours wrapped in damp paper towels in the fridge.
Recipe Tips
Feel free to add other vegetables like bell peppers or carrots for extra crunch!
Nutritional Information
Each serving contains approximately 250 calories, 10g fat, 20g carbohydrate, and 15g protein.
Frequently Asked Questions
- Can I make these spring rolls ahead of time?
- Yes, you can prepare them in advance. Just make sure to keep them covered with a damp cloth to prevent drying out.
- What can I substitute for smoked salmon?
- If you’re not a fan of smoked salmon, you can use grilled chicken or tofu as an alternative protein.
- Are these spring rolls gluten-free?
- Yes, as long as you use rice noodles and rice paper, they are gluten-free.
- How should I serve these spring rolls?
- They are best served fresh with a side of soy sauce, peanut sauce, or a homemade vinaigrette.
- Can I customize the ingredients?
- Absolutely! Feel free to mix and match different vegetables and proteins to suit your taste.