Why Try This Recipe?

Are you ready to elevate your salad game? This Scampi Salad not only satisfies your palate but also impresses anyone at your dining table. Imagine succulent scampi, fresh vegetables, and a delightful dressing that brings harmony to your meal. Ready to get started?

Recipe Information

• Servings: 4
• Total Time: 30 minutes
• Difficulty: Easy

Ingredients

• 24 scampi (peeled and deveined)
• 1 head of oak leaf lettuce (washed and torn into pieces)
• ½ teaspoon smoked paprika
• 2 tablespoons honey
• 1 tablespoon soy sauce
• ½ pomegranate (seeds removed)
• 1 mango (peeled and cut into strips)
• 2 cloves garlic (minced)
• Cherry tomatoes (a handful, halved)
• 1 green onion (thinly sliced)

Instructions

1. Start by peeling the scampi.
2. Peel and finely chop the garlic.
3. Cut the mango into thin strips.
4. Wash your oak leaf lettuce and prepare it in a large serving bowl.
5. Slice the green onion thinly and set aside.
6. Halve the cherry tomatoes.
7. Cut the pomegranate in half and remove the seeds from one half.
8. In a skillet, heat peanut oil over high heat and sauté the minced garlic until it’s fragrant, being careful not to burn it.
9. Add the smoked paprika and the scampi to the skillet and toss to coat well.
10. Remove from heat and stir in the soy sauce and honey.
11. Allow the mixture to reduce slightly over low heat for about 30 seconds.
12. Assemble your salad: place the lettuce base on a plate, add the sautéed scampi with honey sauce, and top with mango, pomegranate seeds, green onion, and cherry tomatoes as shown in the photo.

Notes

Feel free to substitute prawns for scampi if they are not available. This recipe is versatile and can be adapted with your favorite ingredients!

Recipe Tips

• Marinate the scampi in honey and paprika for an hour before cooking for a deeper flavor.
• Add a splash of lime juice before serving for an extra zing!
• Use fresh herbs like cilantro or basil to enhance the flavor profile.

Nutritional Information

This salad is not only delicious but also packed with nutrients: approximately 300 calories per serving.

Frequently Asked Questions

Can I prepare this salad in advance?

Yes, you can prepare the salad ingredients ahead of time but add the dressing just before serving to keep the lettuce fresh.

What can I serve with this salad?

This salad pairs well with grilled chicken or fish as a main course or is a great accompaniment to a barbecue.

Is this salad gluten-free?

Yes, if you use gluten-free soy sauce or tamari.

Can I make this salad vegan?

Yes, substitute the honey with agave syrup and leave out the scampi, adding your favorite plant-based protein instead.

How can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 24 hours. However, the lettuce may wilt, so it’s best enjoyed fresh!