Chef Bihi Healthy Smoothie
Spring is upon us, bringing with it the desire for fresh fruits and vitamins. Are you looking for a refreshing way to kickstart your day? This healthy smoothie recipe features pineapple, avocado, kiwi, and coconut—ideal for an energy boost!
Recipe Information
- Servings: 2
- Total Time: 10 minutes
- Difficulty: Easy
Ingredients
- 1/2 pineapple, peeled and chopped
- 1 ripe avocado, pitted and scooped
- 1 kiwi, peeled and sliced
- 600 ml coconut water
- 2 handfuls of spinach
- A drizzle of agave syrup (to taste)
Instructions
- Prepare the Ingredients: Chop the pineapple, scoop the avocado, and slice the kiwi.
- Blend: In a blender, combine the pineapple, avocado, kiwi, coconut water, and spinach.
- Sugar it Up: Add a drizzle of agave syrup for sweetness, adjusting to your taste.
- Blend Until Smooth: Blend all ingredients until you achieve a creamy texture.
- Serve: Pour into glasses and enjoy your nutritious smoothie immediately.
Notes
Feel free to add more fruits like banana or berries to diversify flavors!
Recipe Tips
- For an extra chill, freeze some of the pineapple and add it to your blend.
- You can substitute the coconut water with almond milk if preferred.
Nutritional Information
Approx. 200 calories per serving
Frequently Asked Questions
Can I make this smoothie in advance?
Yes, you can prepare it a few hours ahead, but it’s best enjoyed fresh.
What can I use instead of coconut water?
Almond milk or regular water can be great substitutes!
Is this smoothie vegan?
Yes, this recipe is completely plant-based.
How long will it last in the fridge?
It’s best consumed within 24 hours for freshness, but it can last up to 48 hours.
Can I add protein powder to this smoothie?
Absolutely! It’s a great way to boost your protein intake.
