Chef Bihi Delight in the Flavors of Morocco
This Egg and Smoked Trout Brick recipe brings the vibrant tastes of Morocco right to your kitchen! Indulge in this quick and simple dish that promises to transport your taste buds while satisfying your hunger. Are you ready to embark on this culinary journey?
Recipe Information
- Servings: 4
- Total Time: 30 minutes
- Difficulty: Easy
Ingredients
- Eggs: 8 large
- Brick Sheets: 8
- Smoked Trout: 1 fillet
- Capers: 1 tablespoon
- Flat-leaf Parsley: 1 tablespoon, chopped
- Yellow Onion: 1 small, finely sliced
- Lemons: 2, juiced
- Salt: a pinch
- Black Pepper: to taste, freshly ground
- Olive Oil: for frying
Instructions
- Slice the onion thinly.
- Chop the parsley finely.
- In a skillet, sauté the onion in olive oil over medium-low heat until softened.
- In a bowl, flake the smoked trout, then add the sautéed onion, parsley, and capers. Mix well and season with salt and pepper (keep in mind that capers are already salty).
- Lay the brick sheets flat on your workspace and place a portion of the trout mixture in the center of each sheet.
- Create a well in the center and crack one egg into each.
- Fold the brick sheet over to seal the filling.
- Heat oil in a frying pan and fry the bricks for 1-2 minutes on each side until golden brown.
- Optional: Serve with a garlic sauce on the side.
Notes
Ensure the oil is hot enough before adding the bricks to prevent them from soaking up too much oil.
Recipe Tips
Feel free to customize the filling with your favorite herbs or vegetables! This dish pairs beautifully with a fresh garden salad.
Nutritional Information
This recipe contains approximately 280 calories per serving.
Frequently Asked Questions
1. Can I use fresh fish instead of smoked trout?
Yes, you can substitute fresh fish, but make sure to cook it properly before incorporating it into the mixture.
2. How can I make this recipe gluten-free?
Use gluten-free brick sheets or an alternative like rice paper.
3. What should I do if I can’t find brick sheets?
You can use phyllo dough as a substitute, but adjust the cooking time as it may cook faster.
4. How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in an oven for best results.
5. Can I prepare these bricks ahead of time?
Yes, you can prepare the filling and assemble the bricks in advance. Fry them right before serving for the best texture.
