Chef Bihi Crispy Quiche with Green Asparagus and Coppa
It’s a beautiful day! Are you craving something lighter? This delicious quiche with green asparagus and coppa is a perfect choice. It’s easy to make, requiring minimal preparation time, and it’s the perfect way to take advantage of the seasonal asparagus!
Recipe Information
- Servings: 4-6
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Difficulty: Easy
Ingredients
- 1 roll of puff pastry
- ½ bunch of green asparagus
- 1 shallot
- 6 slices of coppa
- 50g (about 1.76 oz) of Parmesan cheese
- 4 organic eggs
- 100ml (about 3.4 fl oz) of cooking cream
- 1 pinch of salt
- Black pepper, freshly ground
Instructions
- Preheat your oven to 180°C (350°F).
- Spread the puff pastry into a quiche dish and prick the base with a fork to prevent bubbling.
- Snap off the woody ends of the asparagus and rinse under cold water. Blanch the asparagus in boiling water for 2-3 minutes, then drain and set aside.
- Finely chop the shallot and sauté it in a pan until translucent. Add the coppa, cut into strips, and cook for a few minutes.
- In a mixing bowl, whisk together the eggs, cream, grated Parmesan, salt, and black pepper.
- Layer the sautéed shallot and coppa mixture at the bottom of the quiche crust. Arrange the blanched asparagus on top.
- Pour the egg and cream mixture over the layers in the quiche dish.
- Bake in the preheated oven for 25-30 minutes or until the quiche is golden brown and set in the middle.
- Allow to cool slightly before slicing and serving.
Notes
This quiche can be served warm or at room temperature, making it a versatile dish for any occasion!
Recipe Tips
- Feel free to substitute the coppa with another cured meat like prosciutto or bacon for a different flavor.
- Vegetarians can replace the coppa with additional vegetables like mushrooms or spinach.
- For an extra cheesy flavor, add more Parmesan or use a mix of different cheeses.
Nutritional Information
This recipe yields approximately 300 calories per serving, depending on portion sizes and exact ingredients used.
FAQs
1. Can I make this quiche ahead of time?
Yes, you can prepare the quiche a day in advance and simply bake it when you’re ready to serve.
2. What can I serve with this quiche?
A simple green salad or a light vinaigrette pairs wonderfully with this quiche.
3. Can I freeze the quiche?
Yes, you can freeze it before baking. Just make sure it is well wrapped to prevent freezer burn.
4. How do I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 3 days.
5. Can I use other vegetables in this recipe?
Absolutely! Feel free to experiment with seasonal vegetables like spinach, leeks, or tomatoes.
