Chef Bihi Carrot Greens and Blue Cheese Quiche
Cooking is not just about following recipes; it’s about creating memories and indulging in flavors. Have you ever thought about what to do with those carrot greens after preparing a meal? Don’t let them go to waste! This quiche is an incredible way to utilize every part of your ingredients, ensuring nothing is thrown away. Let’s dive into this delicious and unique recipe that promises to impress!
Recipe Information
- Servings: 6
- Total Time: 1 hour
- Prep Time: 15 minutes
- Cook Time: 35-40 minutes
- Difficulty: Easy
Ingredients
- 1 bunch of carrot greens, washed and drained
- 3-4 medium carrots, peeled and grated
- 5 large free-range eggs
- 200 ml liquid cream
- 150 g Gorgonzola cheese, crumbled
- 1 pinch of nutmeg
- Salt and pepper to taste
- 1 roll of shortcrust pastry or puff pastry
Instructions
- Remove the tough parts of the carrot greens’ stems. Blanch the greens in boiling water for 5 minutes, then drain, cool, and chop them.
- Peel and grate the carrots.
- Preheat the oven to 175°C (350°F). Roll out the pastry in a tart pan, keeping the parchment paper underneath.
- In a bowl, whisk together the eggs, liquid cream, grated carrots, and chopped carrot greens. Season with salt, pepper, and nutmeg.
- Cut the Gorgonzola into small pieces and distribute half of it on the bottom of the tart crust.
- Pour the egg mixture into the crust and top with the remaining Gorgonzola pieces.
- Bake for 30 to 35 minutes. To check if it’s done, insert a knife into the center; it should come out clean.
Notes
You can substitute blue cheese with another type if desired, but Gorgonzola adds a distinct flavor that pairs perfectly with carrot greens.
Recipe Tips
- Feel free to add other vegetables you might have on hand, like spinach or asparagus, for added flavor and nutrition.
- Serve the quiche warm or at room temperature for a delightful meal or snack.
Nutritional Information
Approx. 350 calories per serving, with diverse macronutrients and vitamins from the vegetables and eggs.
Frequently Asked Questions
- Can I use frozen pastry?
- Yes, frozen shortcrust or puff pastry can be used. Just ensure it is fully defrosted before rolling out.
- How do I store leftovers?
- Store in an airtight container in the refrigerator for up to 3 days. Reheat in the oven for best results.
- Can I make this ahead of time?
- Absolutely! You can prepare the quiche up to a day in advance and store it in the fridge until ready to bake.
- What can I serve with this quiche?
- This quiche pairs well with a simple green salad or a side of roasted vegetables.
- Can I make this gluten-free?
- Yes, use a gluten-free pastry option to make this quiche suitable for gluten-sensitive diets.
