Chef Bihi Flank Steak with Chimichurri Sauce and Sweet Potatoes
Experience the perfect blend of cultural flavors with this delightful dish! Have you ever wondered how to create a gourmet meal that’s both simple and impressive? This Flank Steak recipe paired with Chimichurri sauce is just the answer for your culinary cravings!
Recipe Information
- Servings: 4 Plates
- Total Time: 1 Hour
- Preparation Time: 15 Minutes
- Cooking Time: 30 Minutes
- Difficulty: Easy
Ingredients
For Chimichurri Sauce:
- 1/2 bunch of fresh parsley
- 2 tablespoons of fresh cilantro
- 4 cloves of garlic
- 1/2 fresh red chili pepper
- 2 tablespoons of red wine vinegar
- 1 teaspoon of fresh lemon juice
- 120 ml of olive oil
- A pinch of fleur de sel (or sea salt)
- Freshly ground black pepper to taste
For Flank Steak and Sweet Potatoes:
- 2 large sweet potatoes
- 600 g of flank steak
Instructions
- Preheat your oven to 180°C (350°F) with the fan on.
- Peel and cut the sweet potatoes into thick fries.
- Line a baking tray with parchment paper, spread the sweet potato fries, drizzle with olive oil, season with salt, and bake for 30 minutes.
- Finely chop the parsley and cilantro, press the garlic, and finely chop the chili after removing its seeds.
- Put all the Chimichurri ingredients into a blender and mix well (you can also use a mortar and pestle for a more traditional approach).
- In a hot grill pan, sear the flank steak for 3 minutes on each side.
- Remove the steak from the pan, cover it with aluminum foil, and let it rest for 5 minutes.
- Slice the steak into beautiful pieces, serve with the Chimichurri sauce, and enjoy with the sweet potato fries.
Notes
Typically, Chimichurri sauce is made with fresh oregano instead of cilantro. If you’re not fond of cilantro, feel free to substitute it with fresh oregano!
Recipe Tips
- For extra flavor, let the Chimichurri sauce sit for a few hours before serving.
- Don’t skip the resting time for the steak! This helps retain its juices.
Nutritional Information
Approximately 300 calories per serving.
Frequently Asked Questions (FAQ)
- Can I use other cuts of beef? Yes, other cuts like sirloin or ribeye can work well, but adjust cooking times as needed.
- Is the Chimichurri sauce spicy? You can control the heat by adjusting the amount of chili pepper used.
- How can I store leftover Chimichurri? Store it in an airtight container in the refrigerator for up to a week.
- Can I make the sweet potato fries in an air fryer? Absolutely! Cook them in the air fryer at 200°C (400°F) for about 20 minutes, shaking halfway through.
- What can I serve as a side dish? A fresh salad would pair nicely with this dish for added crunch!
