Stir-Fried Pork with Pineapple and White Rice

Porc sauté à l’ananas et riz blanc • Leslie en Cuisine

Stir-Fried Pork with Pineapple and White Rice

Embark on a culinary adventure with this vibrant and flavorful stir-fried pork dish that combines tender pieces of pork with the sweetness of pineapple. Perfectly paired with white rice, this meal is not just delicious but also easy to prepare. Ready to impress your family and friends? Let’s dive into making this delicious recipe!

Recipe Information

  • Servings: 4 people
  • Total Time: 1 hour 30 minutes
  • Preparation Time: 30 minutes
  • Cooking Time: 1 hour
  • Difficulty Level: Intermediate

Ingredients

  • For the main dish:
    • 1 pork roast (600 g)
    • 100 ml soy sauce
    • 3 cloves of garlic
    • 1 cm piece of fresh ginger
    • 50 g granulated sugar
    • 2 carrots
    • 1 handful of frozen peas
    • 2 yellow onions
    • 1 tablespoon peanut oil
    • ½ fresh pineapple or 1 small can of pineapple
    • 300 g cooked basmati rice

Instructions

  1. Cut the pork roast into small cubes, roughly 1.5 cm across, removing as much fat as possible.
  2. Place the cubes in a mixing bowl.
  3. Peel and crush the garlic cloves and add them to the pork.
  4. Peel and grate the ginger and mix it into the bowl.
  5. Cut the pineapple in half lengthwise.
  6. Slice the pineapple flesh into cubes and carve out the halves to create bowls for serving.
  7. Peel and finely dice the carrots.
  8. Pour the soy sauce over the meat and mix well.
  9. Cover and marinate in the refrigerator for a minimum of one hour.
  10. Heat the peanut oil in a wok. Remove the pork cubes from the marinade and sauté them (without garlic) over medium heat for 7 minutes.
  11. Add the pineapple pieces and sugar, allowing to caramelize until the pork is coated with caramel and the pineapple is candied.
  12. Add the diced carrots and sauté for 2 more minutes, followed by the frozen peas, cooking for an additional minute.
  13. Fill the hollowed-out pineapple shells with the stir-fried mix and serve with a bowl of rice.

Notes

For added flavor, consider using fresh herbs such as cilantro or basil as garnishes before serving.

Recipe Tips

  • Ensure your ingredients are prepared before starting to cook to streamline the process.
  • Using pork shoulder can yield more tender results than other cuts.
  • Feel free to replace vegetables according to your preferences or availability.

Nutritional Information

This dish provides approximately: 450 calories per serving, with a good balance of protein, carbohydrates, and healthy fats.

Frequently Asked Questions (FAQ)

1. Can I use other meats instead of pork?

Yes, chicken or beef can also work well with this recipe.

2. How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

3. Can I make this dish vegetarian?

Absolutely! Substitute the pork with tofu or tempeh for a vegetarian option.

4. What type of rice is best to use?

Basmati rice is recommended for its texture, but jasmine rice or brown rice can also be used.

5. Is it possible to prepare this dish in advance?

You can prepare the marinade and marinate the pork in advance, but it’s best to cook it fresh before serving.

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