Chef Bihi Chicken Salad with Caramelized Apples, Nuts, and Honey-Mustard Vinaigrette
If you’re looking for a refreshing dish that’s easy to make and packed with flavor, this chicken salad with caramelized apples and a honey-mustard vinaigrette is the perfect choice. Why not treat yourself with this delightful combination of ingredients? It’s not just a meal; it’s a culinary experience that will leave you craving more!
Recipe Information
- Servings: 4
- Total Time: 30 minutes
- Difficulty: Easy
Ingredients
- Salad Base:
- 1 oak leaf lettuce (salade feuille de chêne)
- Protein:
- 2 large farm-raised chicken breasts
- Potatoes:
- 12 small “Grenaille” potatoes
- Fruit:
- 2 organic Jonagold apples
- Nuts:
- 8 walnut halves
- Vinaigrette:
- 2 tablespoons liquid honey
- 1 tablespoon mustard
- 2 tablespoons apple cider vinegar
- 1 tablespoon cane sugar
- Cooking Fat:
- 25 grams of butter
Instructions
- Wash the oak leaf lettuce and set aside.
- In a pot of boiling salted water, cook the Grenaille potatoes for about 18 minutes until tender.
- Cut the apples into eighths, removing the cores.
- In a non-stick skillet, sauté the apple slices for 2 minutes on each side in a little butter, then sprinkle with sugar and coat in caramel.
- Cut the chicken breasts into strips (goujonnettes).
- In a non-coated skillet, melt a bit of butter over low heat.
- Brown the chicken strips for 2 minutes on each side, then cover and cook for an additional 4 minutes.
- Remove the chicken from the skillet and deglaze with apple cider vinegar.
- Add mustard and honey, cooking for 1 minute before returning the chicken to the pan.
- Cut the boiled potatoes into quarters.
- On a serving plate, arrange some oak leaf lettuce, the caramelized apple slices, boiled potatoes, and walnut halves.
- Top with the chicken and drizzle with some warm vinaigrette before serving.
Notes
You can add extra herbs like parsley or chives for additional flavor!
Recipe Tips
- For a more savory flavor, consider adding crumbled feta cheese or goat cheese on top of the salad.
- Feel free to use other types of apples that you enjoy!
- This salad pairs wonderfully with a crisp white wine.
Nutrition Information
Approximately 350 calories per serving.
FAQ
- Can I make this salad ahead of time? Yes, but it’s best to add the vinaigrette just before serving to keep the ingredients fresh.
- What other proteins can I use? Grilled shrimp or tofu are excellent alternatives.
- Can I use different nuts? Absolutely! Almonds or pecans would also work well.
- Is there a vegetarian option? Yes, simply replace the chicken with your favorite protein such as chickpeas.
- How do I store leftovers? Store in an airtight container in the refrigerator for up to 2 days.
