Recipe Information

• Servings: 4
• Total Time: 1 hour
• Preparation Time: 20 minutes
• Cooking Time: 40 minutes
• Difficulty: Medium

Ingredients

For the Beef Roll:

• 250g of Belgian Blue White beef (“Souveraine bleue”)
• 1 carrot
• 1 small white onion
• 1 bell pepper of each color (red, green, yellow)
• 50g of green beans
• 100g of blanching potatoes
• 250g of farm butter

For Accompaniment:

• 1 firm-fleshed potato

For the Sauce:

• 190ml of veal stock
• 200ml of 35% cream
• 50ml of cognac

Instructions

1. Preheat your oven to 200°C (392°F).
2. Slice the firm-fleshed potato thinly, every millimeter. Place it in a fan shape on a baking tray. Brush with butter, season with salt and pepper, and bake for 20 to 25 minutes.
3. Peel the carrot and onion and remove seeds from the bell pepper. Cut the onion and carrots into thin slices and the bell peppers into quarters.
4. Trim the green beans. Heat 1 liter of salted water, then add the beans for 3 minutes. Remove with a slotted spoon and cool in icy water.
5. In a pan, melt a knob of butter and sauté the vegetables. They should remain crunchy!
6. Sauté the quartered mushrooms in another knob of butter and set aside.
7. In the skillet, quickly sear the beef on all sides. Place it on a sheet of parchment paper, which is on aluminum foil.
8. Add 3 quarters of the bell peppers on top of the beef. Roll it up tightly to create a nice “candy” and place it back in the oven. Cook for 10 to 15 minutes depending on your preference – rare, medium, or well done.
9. For the sauce, deglaze the skillet with cognac and flambé to remove excess alcohol. Once the flames subside, add half of the veal stock and let it reduce. Add a little cream and season with salt and pepper.

Notes

For the best results, ensure that the beef is brought to room temperature before cooking, and let it rest for a few minutes after taking it out of the oven.

Recipe Tips

• You can substitute the vegetables based on your preference or seasonal availability.
• Pair this dish with a nice red wine for a complete gourmet experience.

Nutritional Information

Approx. 650 calories per serving.

FAQ

1. Can I use a different type of meat?

Yes, you can substitute the beef with chicken or pork if you prefer.

2. How do I know when the beef is cooked to my liking?

Use a meat thermometer. For medium-rare, aim for about 57°C (135°F).

3. Can I make this dish ahead of time?

Yes, you can prepare the beef roll and refrigerate it, then bake it just before serving.

4. What other vegetables work well in this recipe?

Other crunchy vegetables like zucchini or asparagus can be added for variation.

5. How should I store leftovers?

Store in an airtight container in the refrigerator for up to 3 days. Reheat gently in the oven before serving.