Chef Bihi Stir-Fried Rice with Merguez Sausages
Are you ready to create a delicious and vibrant meal that brings together flavors and uses up your fridge leftovers? This stir-fried rice with merguez sausages is not only simple to prepare but also delicious! Once you try it, you’ll find it’s the perfect answer for those busy weeknights or when you want something unique and exciting!
Recipe Information
- Servings: 4
- Total Time: 30 minutes
- Difficulty: Easy
Ingredients
- 4 merguez sausages (or chicken sausages; vegetarian options work well too)
- 1 red bell pepper
- 1 handful of green peas
- 2 large carrots
- 2 green onions
- 2 eggs
- 200g (about 1 cup) of rice
- 75 ml (about 5 tablespoons) of soy sauce
- 3 tablespoons of ketchup
- A few sprigs of coriander
- Fleur de sel (or sea salt)
- A sprinkle of chili flakes (optional)
Instructions
- Cook the rice according to package instructions.
- Grill the merguez sausages and cut them into small pieces.
- Dice the carrots and red bell pepper.
- Finely chop the green onions.
- In a small bowl, crack the eggs and beat them until blended.
- Blanch the green peas by adding them to boiling water 4 minutes before the rice is done, for added convenience.
- In a large skillet or wok, heat a little olive oil and sauté the carrots and bell pepper for about 3 to 4 minutes. Add chili flakes if desired.
- Pour in the soy sauce and let it reduce for 1 minute, followed by the ketchup, mixing well.
- Add the merguez pieces, the beaten eggs, and stir quickly to combine.
- Add the cooked rice and blanched peas, and stir-fry everything together over high heat for 1 minute.
- Taste and adjust seasoning if necessary.
- Serve garnished with green onions and fresh coriander.
Notes
If you cook the sausages in a skillet first, keep the leftover grease to sauté the vegetables. This adds even more flavor!
Recipe Tips
- Feel free to substitute the vegetables based on what you have at home.
- You can make this dish spicy by adding more chili flakes or hot sauce.
- For added texture, consider adding nuts such as cashews or peanuts.
Nutritional Information
This recipe serves about 4 people, providing a great source of protein, vegetables, and carbohydrates!
Frequently Asked Questions
- Can I use another type of sausage?
- Yes, any sausage variety works; however, merguez offers a unique flavor.
- Is this recipe easy to make in bulk?
- Absolutely! You can easily double or triple the recipe for meal prep.
- What can I use instead of soy sauce?
- You can use tamari for a gluten-free option or coconut aminos for a lower-sodium alternative.
- How can I store leftovers?
- Store in an airtight container in the fridge for up to three days. Reheat on the stove or microwave.
- Can I add more vegetables?
- Definitely! Feel free to incorporate any mix of vegetables you enjoy.
