Chef Bihi Smoked Salmon Quiche with Zucchini and Goat Cheese
This delightful quiche is a wonderful way to enjoy a fresh meal while reaping the benefits of salmon and vegetables! With a perfect balance of flavors, it’s ideal for lunch or dinner and can even be made ahead for those busy days. Are you ready to impress your friends and family with a homemade quiche that’s both simple and delicious?
Recipe Information
- Servings: 6
- Total Time: 45 minutes
- Preparation Time: 15 minutes
- Cooking Time: 30 minutes
- Difficulty: Easy
Ingredients
- 1 sheet of puff pastry
- (store-bought or homemade)
- 1 medium zucchini
- 200 grams of smoked salmon
- 4 large eggs
- 100 ml of cream
- 1 log of goat cheese
- (such as Chavroux)
- Fleur de sel (sea salt)
- Freshly ground black pepper
Instructions
- Preheat your oven to 180°C (350°F).
- Wash and thinly slice the zucchini. Sauté the zucchini in a little olive oil for 2-3 minutes until slightly softened.
- In a mixing bowl, whisk the eggs for about 2 minutes until frothy.
- Add the cream to the eggs and mix well.
- Season with a pinch of salt (keeping in mind that smoked salmon is already salty) and a few grinds of black pepper.
- Incorporate the goat cheese, sautéed zucchini, and chopped smoked salmon into the egg mixture, ensuring everything is well combined.
- Place the puff pastry into a greased pie mold and pour the filling over the pastry.
- Bake for about 30 minutes or until golden and set, checking for doneness.
Notes
This quiche can be served warm or at room temperature, making it perfect for picnics and gatherings. Store leftovers in the refrigerator for up to three days.
Recipe Tips
- If you prefer, you can add other vegetables like spinach or bell peppers for added nutrition.
- Experiment with different types of cheese if goat cheese is not to your liking – feta or Gruyère would also be excellent choices.
Nutrition Information
Approximately 280 calories per serving.
Frequently Asked Questions
1. Can I prepare this quiche in advance?
Yes, you can prepare it a day ahead and reheat it before serving.
2. What can I serve with this quiche?
A simple green salad or a side of roasted vegetables complements this quiche beautifully.
3. How long can I store leftovers?
Leftovers can be stored in the refrigerator for up to three days.
4. Can I freeze the quiche?
Yes, you can freeze the unbaked quiche. Just make sure to wrap it tightly and it can be baked directly from the freezer, adding a few extra minutes to the baking time.
5. Can I use a different type of pastry?
Absolutely! You can use shortcrust pastry or even a gluten-free alternative if desired.
