Chef Bihi Battered Hake Sticks
Are you tired of store-bought fish sticks? Looking for a delightful recipe to make at home that your kids will love? Look no further! This scrumptious and easy-to-follow recipe for battered hake sticks will bring joy to your kitchen and smiles to your dining table. Let’s dive into this simple yet delicious dish that is perfect for family meals or casual gatherings!
Recipe Information
- Servings: 4
- Total Time: 30 minutes
- Difficulty: Easy
Ingredients
- 600 g Hake fillet
- 2 Eggs
- 4 tablespoons Flour
- 4 tablespoons Breadcrumbs
- Fleur de sel (or sea salt)
- Freshly ground black pepper
- Grapeseed oil (for frying)
Instructions
- Cut the hake fillet into sticks.
- In a bowl, beat the eggs and season with salt and pepper.
- Coat each fish stick in flour, then dip into the egg mixture, and finally coat with breadcrumbs.
- Repeat the coating process twice for extra crunch.
- Heat a wok or frying pan over medium heat and add the grapeseed oil. Once hot, carefully add the coated fish sticks.
- Fry until golden brown and crispy on all sides, about 3-4 minutes per side.
- Remove and place on a paper towel to drain excess oil.
Serving Suggestions
These battered hake sticks are best served with a homemade tartar sauce, creamy mashed potatoes, and a wedge of lemon on the side! Your family will love the combination of flavors!
Recipe Tips
- For extra flavor, you can add spices like paprika or garlic powder to the breadcrumbs.
- To keep the fish sticks crispy, serve them immediately after frying.
- Experiment with different types of fish; cod or haddock also work well!
Nutritional Information
Approximately 300 calories per serving.
FAQ
- 1. Can I use frozen hake fillets?
- Yes, you can use frozen hake fillets; just make sure to thaw them completely before preparing the recipe.
- 2. Can I bake these instead of frying?
- Absolutely! Place the coated fish sticks on a baking sheet, spray lightly with oil, and bake at 200°C (400°F) for about 15-20 minutes, flipping halfway through.
- 3. What dipping sauces pair well with fish sticks?
- Tartar sauce, ketchup, or even a spicy mayo can elevate this dish!
- 4. Can I prep the fish sticks ahead of time?
- Yes, you can coat the fish sticks and refrigerate them for up to an hour before frying.
- 5. Are these fish sticks gluten-free?
- To make them gluten-free, simply substitute regular flour and breadcrumbs with gluten-free alternatives.
