Coddled Eggs with Green Asparagus and Peas
Spring is here, and with it comes the perfect opportunity to delight your family and friends with this scrumptious dish. Imagine a cozy gathering where the centerpiece is a beautifully baked coddled egg accompanied by tender green asparagus and vibrant peas. Let’s embark on this culinary journey together!
Recipe Information
- Servings: 4
- Prep Time: 15 minutes
- Cooking Time: 30 minutes
- Total Time: 45 minutes
- Difficulty: Easy
Ingredients
- 4 green asparagus
- 4 white asparagus
- 25 g bear garlic butter
- 1 handful of fresh peas
- 1 slice of smoked salmon
- 4 eggs
- 2 tablespoons of heavy cream
- 1 puff pastry
- 3 pinches of nigella seeds
- Fleur de sel (flower salt)
- Black pepper, freshly ground
- Some pea shoots
Instructions
- Remove the tough ends of the asparagus, wash them, and chop into small pieces.
- Shell the fresh peas.
- Finely slice the smoked salmon.
- In a medium skillet, melt the butter and sauté the asparagus for 3 minutes. Season with salt and pepper, then set aside.
- In a small pot of boiling salted water, cook the peas for 5 minutes. Reserve.
- In the bottom of oven-safe ramekins, add half a tablespoon of heavy cream, followed by the sautéed vegetables and crack an egg on top.
- Place the ramekins in a water bath (bain-marie).
- Bake in the oven at 150°C (300°F) for 15 minutes.
- Cut the puff pastry into strips approximately 2 cm wide.
- Sprinkle with nigella seeds and twist the strips into spirals.
- Also bake in the oven at 200°C (392°F) for 15 minutes.
- Once the coddled eggs are cooked, garnish with smoked salmon and pea shoots, then enjoy!
Notes
This dish is perfect for a spring brunch or a light dinner. Serve with a crisp green salad for an even more complete meal.
Recipe Tips
- For a vegetarian option, you can omit the smoked salmon and add more vegetables.
- Feel free to customize the herbs and toppings based on your preferences; chives or dill pair beautifully with eggs.
- Ensure the water in the bain-marie is not boiling too vigorously to avoid cracking the ramekins.
Nutritional Information
Calories: Approximately 350 kcal per serving.
FAQs
1. Can I make this dish in advance?
Yes, you can prepare the vegetable mixture and assemble the ramekins ahead of time. Just bake them right before serving.
2. What can I substitute for asparagus?
You can use other vegetables like spinach, broccoli, or zucchini if you prefer.
3. How can I store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days.
4. Can I use frozen peas?
Yes, you can use frozen peas. Just make sure to thaw them before cooking.
5. What should I serve with this dish?
It pairs well with a green salad or some crusty bread on the side.