Chef Bihi Chicken and Orange Salad
Nothing beats a delightful chicken salad! The sweet and savory combination is simply irresistible! Whether you are looking to indulge or keep an eye on your health, this recipe eliminates potatoes and delivers on taste and freshness. Are you ready to try this refreshing dish?
Recipe Information
- Servings: 4
- Total Time: 40 minutes
- Difficulty: Easy
Ingredients
- 4 organic chicken breasts
- 1 head of green lettuce (either Lollo verde or Oak leaf)
- 3 medium-sized firm potatoes per person or a handful of small “grenailles” potatoes
- 2 untreated oranges
- 4 tablespoons of mayonnaise
- Several sprigs of chives
- 4 tablespoons of raspberry vinegar
- Salt
- Freshly ground pepper
- For the dressing:
- 1 teaspoon of mustard
- 3 tablespoons of peanut oil or sunflower oil
- 1 tablespoon of white wine vinegar
Instructions
- Boil water in a pot and cook the potatoes for 20 minutes.
- Wash and chop the lettuce.
- Cut the chicken breasts into strips.
- Cut the oranges in half and then slice them into half-moons.
- In a bowl, mix the ingredients for the dressing and set aside.
- In a large bowl, combine the mayonnaise, chives, salt, and pepper. Add the warm potatoes after peeling them (unless using “grenailles”). Mix thoroughly.
- In a skillet, brown the chicken pieces. Once cooked, deglaze with raspberry vinegar (it adds a unique flavor!).
- On a plate, layer the lettuce, drizzle with dressing, and top with the cooked chicken and orange slices.
Notes
This salad can be served warm or chilled, making it versatile for any occasion!
Recipe Tips
You can substitute the chicken with grilled shrimp for a seafood twist or add nuts for an extra crunch!
Nutritional Information
Each serving contains approximately 350 calories, 25g protein, 20g fat, and 25g carbohydrates.
FAQs
- Can I use other meats instead of chicken?
- Yes, grilled shrimp or turkey can be delicious alternatives!
- Is this salad suitable for meal prep?
- Absolutely! Just keep the dressing separate until you’re ready to serve.
- How long will leftovers last?
- Leftovers can be stored in the refrigerator for up to 2 days.
- Can I make this salad vegan?
- Yes! Replace chicken with chickpeas and use vegan mayonnaise.
- What fruits pair well with this salad?
- Mango or pomegranate seeds can add an interesting flavor contrast!
