Chef Bihi Beetroot Hummus Recipe
Looking for a unique twist on a classic dish? This beetroot hummus is a healthy, colorful, and oh-so-delicious way to impress your guests at the next gathering or simply elevate your snack time! Not only will you enjoy its delightful taste, but you’ll also provide your body with a dose of nutrients. Ready to try this vibrant and creamy dip?
Recipe Information
- Servings: 6
- Preparation Time: 10 minutes
- Total Time: 10 minutes
- Difficulty: Easy
Ingredients
- 1 large cooked beetroot
- Juice of 1 lemon
- 1 clove of garlic
- 250 g canned chickpeas, drained
- Fresh coriander leaves
- Fresh flat-leaf parsley sprigs
- 2 tablespoons tahini
- 1 pomegranate
- 100 g Greek yogurt
- Olive oil
- Fleur de sel, to taste
Instructions
- Cut the beetroot into large pieces and place them in a KitchenAid food processor.
- Add the drained chickpeas, tahini, lemon juice, and Greek yogurt.
- Blend on medium speed while continuously drizzling in olive oil until you achieve a smooth and creamy texture.
- Transfer the hummus to a serving bowl and garnish with pomegranate seeds, coriander, and parsley.
Notes
Feel free to adjust the garlic and lemon juice based on your personal preference for flavor intensity.
Recipe Tips
- This hummus pairs wonderfully with various dippers such as crackers, vegetable sticks, or pita bread.
- For an extra layer of flavor, consider adding a pinch of smoked paprika or a bit of cumin to the hummus.
- Store any leftovers in an airtight container in the refrigerator for up to 3 days.
Nutrition Information
Each serving contains approximately 120 calories with a good source of vitamins and minerals, thanks to the beetroot and chickpeas.
Frequently Asked Questions (FAQ)
1. Can I use raw beetroot instead of cooked?
Raw beetroot can be used; however, it will need to be peeled and cooked until tender for a smoother texture.
2. How can I make this recipe vegan?
Simply omit the Greek yogurt or replace it with a plant-based yogurt for a vegan alternative.
3. What can I serve with beetroot hummus?
This hummus is delicious with crackers, vegetable sticks, pita bread, or even as a spread on sandwiches.
4. Can I freeze beetroot hummus?
Yes, you can freeze hummus for up to 3 months. Just ensure it’s stored in an airtight container.
5. How do I get the perfect consistency for my hummus?
Adjust the amount of olive oil and lemon juice to achieve your desired creaminess and flavor balance.
