Chef Bihi Yellowfin Tuna Tartare with Avocado and Cucumber
If you’re looking for a refreshing dish that’s as pleasing to the eye as it is to the palate, this Yellowfin Tuna Tartare is the perfect choice! It’s not only simple to prepare but also bursting with vibrant flavors and healthy ingredients. Whether you’re planning a casual lunch or a fancy dinner party, this dish is guaranteed to impress your guests.
Recipe Information
- Servings: 2
- Preparation Time: 15 minutes
- Cooking Time: 0 minutes (no cooking required)
- Total Time: 15 minutes
- Difficulty: Easy
Ingredients
- 400 grams of sustainably caught yellowfin tuna
- 1 avocado
- 1 small cucumber
- 3 sprigs of fresh coriander
- 1 spring onion
- Some sesame seeds
- 1 tablespoon of soy sauce
- 2 tablespoons of rice vinegar
Instructions
- Cut the yellowfin tuna into large cubes.
- Dice the avocado and cucumber into small cubes.
- Thinly slice the spring onion.
- Chop the coriander finely.
- Gently mix all the prepared ingredients in a large bowl.
- Add the soy sauce and rice vinegar, mixing delicately to combine all flavors.
- Just before serving, sprinkle sesame seeds on top for added flavor and crunch.
Notes
This dish is versatile and can be served as an appetizer, a light meal, or even as a packed lunch for work. Pair it with white rice for a more filling option.
Recipe Tips
- Make sure to use high-quality, fresh tuna for the best flavor. Look for sushi-grade fish at your local market.
- Feel free to customize the tartare by adding additional ingredients like diced mango or avocado for extra creaminess.
- You can prepare the ingredients ahead of time but mix them just before serving to keep everything fresh.
Nutritional Information
Approximately 320 calories per serving, high in protein and healthy fats.
Frequently Asked Questions
- Can I use a different type of fish?
- Yes, you can substitute yellowfin tuna with other firm fish like salmon or halibut, following similar preparation methods.
- Is this recipe gluten-free?
- The recipe is gluten-free if you use a gluten-free soy sauce alternative.
- How should I store leftovers?
- Store any leftovers in an airtight container in the refrigerator and consume within 24 hours for the best freshness.
- Can I prepare this tartare in advance?
- While pre-cut ingredients can be prepared ahead, it’s best to combine everything right before serving to maintain texture and flavor.
- What can I serve with this dish?
- This tangy tartare pairs well with white rice, crunchy tortilla chips, or a fresh salad for a complete meal.
