Chef Bihi Peach, Raspberry, and Verbena Lemonade
Looking for a refreshing drink to brighten up your summer afternoons? This delightful peach, raspberry, and verbena lemonade is just what you need! With its fruity flavors and aromatic undertones, it’s sure to become a favorite for family gatherings or simply when you want to pamper yourself. Ready to impress your taste buds?
Recipe Information
- Servings: 4
- Prep Time: 15 minutes
- Total Time: 2 hours (includes cooling time)
- Difficulty: Easy
Ingredients
- 1 liter of still water
- 2 ripe yellow peaches
- 1 sprig of verbena
- 1 handful of raspberries
- 1 peach tea bag
- 8 ice cubes
Instructions
- Heat the water to 80°C (176°F).
- Infuse the peach tea bag in the hot water for 10 minutes.
- Allow the tea to cool.
- In a blender, mix the peaches, raspberries, and ice cubes until smooth.
- Add the blended fruits to the cooled tea.
- Add the sprig of verbena for a refreshing aroma.
- Refrigerate the mixture for a few hours before serving to enhance the flavors.
Notes
Feel free to adjust the sweetness by adding sugar or your favorite sweetener to taste. If you’re looking for a chilled drink for a hot day, consider preparing it a day in advance.
Recipe Tips
To elevate this drink, you can garnish it with fresh fruit slices or additional mint leaves before serving.
Nutritional Information
This drink is not only refreshing but also packed with vitamins due to the fruits. Each serving contains approximately:
Calories: 60, Carbohydrates: 15g, Sugars: 10g, Fiber: 1g, Protein: 1g.
Frequently Asked Questions (FAQ)
1. Can I use frozen fruit for this recipe?
Yes, frozen peaches and raspberries can be used. Just ensure they are thawed before blending.
2. How long can I keep this lemonade in the fridge?
This lemonade is best consumed within 2-3 days. Store it in an airtight container in the refrigerator.
3. Can I replace the verbena with another herb?
Absolutely! Mint or lemon balm would work well as alternatives.
4. Is this recipe suitable for kids?
Yes, this lemonade is a healthy option for kids. Just monitor their sugar intake from other sources throughout the day.
5. What other fruits can I add to this lemonade?
You can experiment with other fruits like strawberries, blueberries, or even citrus fruits for added zest.
