Chef Bihi Crispy Butternut Squash Tart with Miso and Fresh Goat Cheese
This crispy butternut squash tart with miso and fresh goat cheese is a delightful vegetarian recipe that embodies the flavors of fall and winter. The roasted butternut squash infuses a buttery sweetness that beautifully contrasts with the white miso, renowned for its subtle umami notes. Meanwhile, the fresh goat cheese provides a creamy and light texture that balances the tart perfectly. Made with crispy filo pastry, this savory tart is ideal for a quick dinner, a homemade lunch, or a seasonal vegetarian meal. It’s easy to prepare, original, and comforting—perfect for breaking away from traditional quiches while featuring everyday ingredients in a modern twist.
Recipe Information
- Servings: 4-6
- Total Time: 45 minutes
- Difficulty: Easy
Ingredients
- 4 to 5 sheets of filo pastry
- 1/2 butternut squash
- 1 tablespoon white miso paste (diluted in a bit of warm water)
- 3 eggs
- 150 g fresh goat cheese
- 1/2 teaspoon garlic and parsley mix
- 1 teaspoon honey
- Olive oil
- Salt, freshly ground black pepper
Instructions
- Preheat your oven to 180°C (350°F).
- Peel and cube the butternut squash, then toss it with olive oil, salt, and pepper. Roast in the oven for about 20-25 minutes or until tender.
- Once roasted, allow the squash to cool slightly, then mash it in a bowl. Mix in the diluted miso paste and honey until well combined.
- In a separate bowl, whisk the eggs. Add the garlic and parsley mix, salt, and pepper, and incorporate this into the squash mixture.
- Layer the filo pastry on a greased baking tray, brushing each layer with olive oil.
- Spread the butternut squash filling evenly over the pastry base.
- Crumble the fresh goat cheese evenly over the top of the filling.
- Bake in the preheated oven for about 25-30 minutes until the pastry is golden and the filling is set.
- Let it cool for a couple of minutes before slicing and serving.
Notes
Feel free to adjust the seasoning according to your taste. Adding some fresh herbs like thyme or rosemary can enhance the flavors.
Recipe Tips
Use chilled filo pastry for better crispiness. Don’t forget to keep the remaining sheets covered as you work to prevent them from drying out.
Nutritional Information
Approximately 300 calories per serving.
FAQ
- Can I use other types of squash?
- Yes, you can substitute butternut squash with other varieties like acorn or pumpkin.
- Is this recipe suitable for freezing?
- It is recommended to freeze before baking. Thaw completely before baking.
- What can I serve this tart with?
- It pairs well with a simple green salad or roasted vegetables.
- How can I make this dish gluten-free?
- Use gluten-free pastry options available at health food stores.
- Can I make this tart ahead of time?
- Yes, you can prepare the filling in advance and assemble the tart just before baking.
