Quiche Saumon fumé Sauvage – courgette – chèvre

Pancakes of the Sun

During the brief season of blood oranges, we find ourselves craving a bit of sunshine. As winter lingers, our bodies seek warmth and the boost of vitamins, making them our best friends. This recipe offers a delightful breakfast or brunch option that is sure to lift your spirits as well as nourish your health!

Have you ever wondered how citrus can completely transform a classic dish? Are you ready to step outside the box and trade your usual blueberry pancakes for something vibrant and refreshing? Let’s dive into these glorious pancakes and give your taste buds a treat!

Recipe Information

  • Servings: 4
  • Total Time: 30 minutes
  • Difficulty: Easy

Ingredients

  • Main Ingredients:

    • 2 eggs
    • 25 g (1.76 tbsp) butter
    • 175 ml (0.74 cups) milk
    • 150 g (1.19 cups) all-purpose flour
    • 25 g (2 tbsp) cane sugar
    • 1 packet of baking powder
    • 6 Medjool dates
    • 3 blood oranges
    • 1 handful of pecans
    • 1 tablespoon orange blossom water
    • 2 tablespoons date syrup (available at health food and Moroccan stores)

Instructions

  1. In a bowl, combine the eggs, melted butter, and milk. Mix well.
  2. In another bowl, whisk together the flour, sugar, and baking powder.
  3. Gradually add the dry ingredients to the wet mixture, stirring until just combined.
  4. Chop the Medjool dates and zest the blood oranges, folding both into the batter.
  5. Coarsely chop the pecans and add them to the mixture.
  6. Heat a non-stick skillet over medium heat and grease lightly with butter.
  7. Pour a ladleful of batter onto the skillet, cooking until bubbles form on the surface. Flip and cook until golden brown.
  8. Repeat with the remaining batter, adjusting heat as necessary.
  9. Serve warm with additional orange slices, pecans, and a drizzle of date syrup if desired.

Notes

This recipe works beautifully with other fruits as well. Feel free to experiment with your favorite citrus or berries!

Recipe Tips

For ultra-fluffy pancakes, do not overmix the batter. A few lumps are perfectly fine!

Nutritional Information

Each serving contains approximately 250 calories, 10 g protein, 15 g fat, and 30 g carbohydrates.

Frequently Asked Questions (FAQ)

Can I use regular oranges instead of blood oranges?
Absolutely! Regular oranges will work, but the flavor and color of blood oranges add a unique touch.
Can I make the batter ahead of time?
Yes, you can prepare the batter and refrigerate for up to 24 hours for convenience.
What can I substitute for date syrup?
Honey or maple syrup can be used, but the flavor will differ slightly.
Can I add more fruits?
Yes! You can include additional fruits like sliced bananas or berries for extra flavor and texture.
Are these pancakes gluten-free?
You can substitute all-purpose flour with a gluten-free flour blend for a gluten-free version.

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